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For the past few decades, the cannabinoid compound CBD that is extracted from the cannabis plant has undergone numerous studies on how it affects human health. The studies found that it has numerous therapeutic benefits. Today, people all across the globe are benefiting from the therapeutic effects of CBD through various CBD oil products. They are even using these products to help with weight loss.

CBD consumption has been linked to lower body weight, lower BMI, and smaller waist circumferences, according to numerous case studies and peer-reviewed study findings. This isn’t to say you should completely abandon your diet in favor of CBD. However, you can increase your outcomes by incorporating CBD oil into your routine.

CBD For Weight Loss

Many CBD supporters say that the chemical can aid weight loss by suppressing hunger. Cannabis is commonly associated with appetite stimulation. This is because of the THC present in cannabis. While THC can make you feel hungry, CBD does not. CBD may affect other molecules, causing them to be blocked, rather than directly deactivating CB1 receptors. In some people, turning off these receptors can help them control their appetite and avoid overeating.

Obesity, according to a 2018 study, can lead to high cholesterol, hypertension, and type 2 diabetes, among other metabolic problems. The CB receptors in the human body become overactive, causing this. Obesity and the abovementioned metabolic symptoms may be exacerbated when CB1 receptors in adipose tissue throughout the body are overstimulated. CBD may help to lessen the risk of obesity by blocking CB1 receptors.

Related: Are you suffering from chronic pain? CBD may be able to help. Click here to learn more about how to use CBD for pain.

CBD proponents also believe that CBD can help the body convert white fat to brown fat, improving its ability to burn calories. A 2016 study backs up the fat conversion claim. CBD has been proven to have a variety of effects on how the body reacts with fat, according to researchers. CBD also aided in the breakdown of fats in the body, apart from helping convert white fat present in our body to brown fat.

Final Thoughts

CBD oil should not be taken as a replacement for a well-balanced diet. On the other hand, it can help you with weight loss to achieve a healthy body weight. Start by changing your eating habits if you want to change your body. Then, do your own research to find a high-quality CBD oil.

Related: Could CBD help you with better sleep? Click here to find out.