In partnership with The Fresh Toast
Self-care is more important than ever. Here are some simple and effective ways to put it into practice and boost your menta...
In partnership with The Fresh Toast
College students, a demographic that already struggles with mental health, is experiencing even more stress due to COVID.
...
In partnership with The Fresh Toast
Everyone can work a little harder to live better and, in the case of depression, some preparation and planning provides ple...
In partnership with The Fresh Toast
Nightmares and night terrors are both conditions that affect your quality of sleep. Here are some key differences that can ...
In partnership with The Fresh Toast
What you drink in the mornings can have an impact on the rest of your day. Here’s what nutritionists have to say on the kin...
In partnership with The Fresh Toast
CBD is a popular yet complex compound. Here’s a breakdown of the basics.
CBD is everywhere, with most people having at lea...
In partnership with The Fresh Toast
Artificial sweeteners can be found in all kinds of foods and beverages. They don’t add calories but do they subtract them?
...
In partnership with The Fresh Toast
The law claims CBD products can only contain a minuscule amount of THC, but try telling that to your boss when you fail a d...
In partnership with The Fresh Toast
Quarantine envy is the feeling of jealousy people get when seeing others thrive in the pandemic. It’s very common nowadays....
In partnership with The Fresh Toast
Public transportation is very convenient, even if it’s become a complex issue due to the pandemic. Here’s how you can stay ...